and the Pork Rinds… I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing weight. It is about getting your eating under your control again, getting your blood glucose levels stabilized, starting to learn new healthy habits with food, and finally to experience the magic of ketosis to the person needing to lose weight. Learning new comfort foods is one of the main steps. The low carb recipe sites play a key role in achieving this goal. Here are a few of my favorite: Linda’s Low Carb — users3.ev1.net ADBB Atkins Recipes — www.lowcarbrecipes.org Low Carb Luxury Recipes — www.lowcarbluxury.com
Easy recipe to make breakfast rice pudding just using coconut milk, brown rice, water, agave, cinnamon and chopped nuts. Great diabetic recipe and healthy too!
livinlavidalowcarb.com blogger Jimmy Moore and his wife Christine share a delicious breakfast and lunch recipe using a fabulous new low-carb bread they have been enjoying nowadays in the latest installment of their popular “Livin’ La Vida Low-Carb on youtube” series. In Episode 77, Jimmy and Christine share more about the Julian Bakery Smart Carb breads that they first introduced you to in Episode 64 of LLVLC On youtube: www.youtube.com These very high-fiber, high-protein, low-carb breads are arguably the most delicious-tasting ones you’ll ever consume and they make some truly remarkable recipes as well. In Part 1 of 2, Jimmy will show you how he likes to make deliciously low-carb versions of French toast as well as grilled cheese. He shows you step-by-step instructions along with the super-simple ingredients to make these dishes fast and easy for your healthy low-carb lifestyle. Coming up in Part 2, they’ll share a patty melt and special bread pudding recipe with you, so don’t miss it! Order your Julian Bakery Smart Carb breads today: www.julianbakery.com Keep watching “Livin’ La Vida Low-Carb On youtube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.livinlavidalowcarb.com blog, www.thelivinlowcarbshow.com podcast, and his discussion forum at http for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle! Follow Jimmy on Twitter at www.twitter.com or join him as a Facebook friend by visiting www.facebook.com See ya on the social networking sites!