Posts Tagged ‘cheese*’

So confused about the gestational diabetes carb diet!! HELP PLEASE!?

This is so confusing. I need to know if this is alright. I just started my gestational diabetes low-carb diet. My three meals a day range from 30-45g of carbs while my three snacks range from 15-30g of carbs. I don’t want to keep eating just turkey sandwiches and fruits and vegetables. Would it be ok if I ate the following, as long as it is within carbohydrate guidelines?

For example ..
(3) chicken strips from Sheetz w/ nacho cheese – 26g carbs, no sugar
Grilled chicken wrap from Sheetz w/ cheddar cheese, cooked peppers & onions, bacon, & tomatoes – 31g carbs, 3g sugars
McChicken from McDonald’s w/o the bun, mayo, & lettuce (just the plain chicken patty) – 10g carbs

Can I eat this stuff (obviously not at the same meal or anything) since it’s within the carb guidelines I am supposed to follow?
Also .. some more examples .. not that I want to eat this stuff daily or anything, just using these as examples ..
Low Carb Options (each under 10g* of carbs):

confused about gestational diabetes counting carbs diet!?

This is so confusing. I need to know if this is alright. I just started my gestational diabetes low-carb diet. My three meals a day range from 30-45g of carbs while my three snacks range from 15-30g of carbs. I don’t want to keep eating just turkey sandwiches and fruits and vegetables. Would it be ok if I ate the following, as long as it is within carbohydrate guidelines?

For example ..
(3) chicken strips from Sheetz w/ nacho cheese – 26g carbs, no sugar
Grilled chicken wrap from Sheetz w/ cheddar cheese, cooked peppers & onions, bacon, & tomatoes – 31g carbs, 3g sugars
McChicken from McDonald’s w/o the bun, mayo, & lettuce (just the plain chicken patty) – 10g carbs

Can I eat this stuff (obviously not at the same meal or anything) since it’s within the carb guidelines I am supposed to follow?

Also .. some more examples .. not that I want to eat this stuff daily or anything, just using these as examples ..
Low Carb Options (each under 10g* of carbs):

LLVLC On YouTube: Low-Carb Julian Bakery Smart Carb Bread Recipes (Episode 77)

livinlavidalowcarb.com blogger Jimmy Moore and his wife Christine share a delicious breakfast and lunch recipe using a fabulous new low-carb bread they have been enjoying nowadays in the latest installment of their popular “Livin’ La Vida Low-Carb on youtube” series. In Episode 77, Jimmy and Christine share more about the Julian Bakery Smart Carb breads that they first introduced you to in Episode 64 of LLVLC On youtube: www.youtube.com These very high-fiber, high-protein, low-carb breads are arguably the most delicious-tasting ones you’ll ever consume and they make some truly remarkable recipes as well. In Part 1 of 2, Jimmy will show you how he likes to make deliciously low-carb versions of French toast as well as grilled cheese. He shows you step-by-step instructions along with the super-simple ingredients to make these dishes fast and easy for your healthy low-carb lifestyle. Coming up in Part 2, they’ll share a patty melt and special bread pudding recipe with you, so don’t miss it! Order your Julian Bakery Smart Carb breads today: www.julianbakery.com Keep watching “Livin’ La Vida Low-Carb On youtube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.livinlavidalowcarb.com blog, www.thelivinlowcarbshow.com podcast, and his discussion forum at http for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle! Follow Jimmy on Twitter at www.twitter.com or join him as a Facebook friend by visiting www.facebook.com See ya on the social networking sites!


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