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	<title>Diabetes diet, Diabetes cure, Diabetes treatment</title>
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	<link>http://diabetesheal.com</link>
	<description>All you need to cure your diabetes</description>
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			<item>
		<title>Blood sugar monitoring- if only done 2x day, what are the best times to test?</title>
		<link>http://diabetesheal.com/4/blood/blood-sugar-monitoring-if-only-done-2x-day-what-are-the-best-times-to-test/</link>
		<comments>http://diabetesheal.com/4/blood/blood-sugar-monitoring-if-only-done-2x-day-what-are-the-best-times-to-test/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 05:26:31 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Blood]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/4/blood/blood-sugar-monitoring-if-only-done-2x-day-what-are-the-best-times-to-test/</guid>
		<description><![CDATA[I figure expert patient know more or as much as the doctors. I have asked my doc a few times, and never got a straight answer.
]]></description>
			<content:encoded><![CDATA[<p>I figure expert patient know more or as much as the doctors. I have asked my doc a few times, and never got a straight answer.</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/4/blood/blood-sugar-monitoring-if-only-done-2x-day-what-are-the-best-times-to-test/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>So confused about the gestational diabetes carb diet!! HELP PLEASE!?</title>
		<link>http://diabetesheal.com/7/diet/so-confused-about-the-gestational-diabetes-carb-diet-help-please/</link>
		<comments>http://diabetesheal.com/7/diet/so-confused-about-the-gestational-diabetes-carb-diet-help-please/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:03:45 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[(5g) •]]></category>
		<category><![CDATA[bk™]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cheese*]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[double]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[sandwich*]]></category>
		<category><![CDATA[stacker]]></category>
		<category><![CDATA[stuff]]></category>
		<category><![CDATA[whopper®]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/7/diet/so-confused-about-the-gestational-diabetes-carb-diet-help-please/</guid>
		<description><![CDATA[This is so confusing. I need to know if this is alright. I just started my gestational diabetes low-carb diet. My three meals a day range from 30-45g of carbs while my three snacks range from 15-30g of carbs. I don&#8217;t want to keep eating just turkey sandwiches and fruits and vegetables. Would it be [...]]]></description>
			<content:encoded><![CDATA[<p>This is so confusing. I need to know if this is alright. I just started my gestational diabetes low-carb diet. My three meals a day range from 30-45g of carbs while my three snacks range from 15-30g of carbs. I don&#8217;t want to keep eating just turkey sandwiches and fruits and vegetables. Would it be ok if I ate the following, as long as it is within carbohydrate guidelines?</p>
<p>For example ..<br />
(3) chicken strips from Sheetz w/ nacho cheese &#8211; 26g carbs, no sugar<br />
Grilled chicken wrap from Sheetz w/ cheddar cheese, cooked peppers &#038; onions, bacon, &#038; tomatoes &#8211; 31g carbs, 3g sugars<br />
McChicken from McDonald&#8217;s w/o the bun, mayo, &#038; lettuce (just the plain chicken patty) &#8211; 10g carbs</p>
<p>Can I eat this stuff (obviously not at the same meal or anything) since it&#8217;s within the carb guidelines I am supposed to follow?<br />
Also .. some more examples .. not that I want to eat this stuff daily or anything, just using these as examples ..<br />
Low Carb Options (each under 10g* of carbs):<br />
• Low Carb WHOPPER® Sandwich* • (3g)<br />
• Low Carb WHOPPER® Sandwich w/ cheese* • (5g)<br />
• Low Carb DOUBLE WHOPPER® Sandwich* • (3g)<br />
• Low Carb DOUBLE WHOPPER® Sandwich w/ cheese* • (5g)<br />
• Low Carb WHOPPER JR.® Sandwich* • (1g)<br />
• Low Carb WHOPPER JR.® Sandwich w/ cheese* • (2g)<br />
• Low Carb BK™ Double Stacker Sandwich* (5g)<br />
• Low Carb BK™ Triple Stacker Sandwich* (6g)<br />
• Low Carb BK™ Quad Stacker Sandwich* (6g)</p>
<p>(They all come without the bun!)<br />
My numbers weren&#8217;t that bad they said, they didn&#8217;t give me exacts though, I&#8217;m going to ask them next time I go in. I&#8217;m not asking you to verify if my diet is good &#8212; I just want to know if I am counting carbs for a diabetic diet could I eat this stuff since the carbs are within guidelines? Obviously not for every meal every day, but maybe one meal a week or something like that. </p>
<p>Just to add &#8212; my levels today were -<br />
Fasting &#8211; 81<br />
1 hour after breakfast &#8211; 103<br />
1 hour after lunch &#8211; 105<br />
(didn&#8217;t have dinner yet .. and YES my doctor has me monitor ONE hour after a meal, not two!)</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/7/diet/so-confused-about-the-gestational-diabetes-carb-diet-help-please/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>About Diabetes &amp; Nutrition : Body Weight in Type II Diabetes</title>
		<link>http://diabetesheal.com/10/blood/about-diabetes-nutrition-body-weight-in-type-ii-diabetes/</link>
		<comments>http://diabetesheal.com/10/blood/about-diabetes-nutrition-body-weight-in-type-ii-diabetes/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:58:54 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Blood]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[II]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/10/blood/about-diabetes-nutrition-body-weight-in-type-ii-diabetes/</guid>
		<description><![CDATA[The main reason people develop type II diabetes is because they are overweight. Learn how body fat encourages type II diabetes in thisfree video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the [...]]]></description>
			<content:encoded><![CDATA[<div>The main reason people develop type II diabetes is because they are overweight. Learn how body fat encourages type II diabetes in thisfree video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes. Filmmaker: Reggie Hayes</p>
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]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/10/blood/about-diabetes-nutrition-body-weight-in-type-ii-diabetes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where can I find some easy diabetic recipes online?</title>
		<link>http://diabetesheal.com/15/recipes/where-can-i-find-some-easy-diabetic-recipes-online/</link>
		<comments>http://diabetesheal.com/15/recipes/where-can-i-find-some-easy-diabetic-recipes-online/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:07:55 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/15/recipes/where-can-i-find-some-easy-diabetic-recipes-online/</guid>
		<description><![CDATA[I am going to take tests in a few months (I&#8217;ve shown signs of diabetes) and just incase I&#8217;m going to be careful about what I eat. Is there any websites where I can find some easy recipes that a 12/13 year old can make? Please?
]]></description>
			<content:encoded><![CDATA[<p>I am going to take tests in a few months (I&#8217;ve shown signs of diabetes) and just incase I&#8217;m going to be careful about what I eat. Is there any websites where I can find some easy recipes that a 12/13 year old can make? Please?</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/15/recipes/where-can-i-find-some-easy-diabetic-recipes-online/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are there any Blood sugar monitoring  machines WITHOUT disposable chemical strips?</title>
		<link>http://diabetesheal.com/5/blood/are-there-any-blood-sugar-monitoring-machines-without-disposable-chemical-strips/</link>
		<comments>http://diabetesheal.com/5/blood/are-there-any-blood-sugar-monitoring-machines-without-disposable-chemical-strips/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:32:39 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Blood]]></category>
		<category><![CDATA[monitoring]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/5/blood/are-there-any-blood-sugar-monitoring-machines-without-disposable-chemical-strips/</guid>
		<description><![CDATA[The Glucose monitoring machines are cheap but the &#8220;strips&#8221; are normally prohibitively expensive. This is in fact a commercial strategy of the Medical comapanies.
Do we have any blood or &#8220;other&#8221; accurate sugar monitoring eqpt which may be a bit expensive to buy but has very minimal repeat ( for each test) expenses.
Rider : I know [...]]]></description>
			<content:encoded><![CDATA[<p>The Glucose monitoring machines are cheap but the &#8220;strips&#8221; are normally prohibitively expensive. This is in fact a commercial strategy of the Medical comapanies.</p>
<p>Do we have any blood or &#8220;other&#8221; accurate sugar monitoring eqpt which may be a bit expensive to buy but has very minimal repeat ( for each test) expenses.</p>
<p>Rider : I know of cheap urine sugar monitoring but it is un scientific and horribly in accurate. pl suggest anything else ONLY.</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/5/blood/are-there-any-blood-sugar-monitoring-machines-without-disposable-chemical-strips/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Diabetes diet?</title>
		<link>http://diabetesheal.com/8/diet/diabetes-diet/</link>
		<comments>http://diabetesheal.com/8/diet/diabetes-diet/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 14:24:46 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Diet]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/8/diet/diabetes-diet/</guid>
		<description><![CDATA[My mother in law just found out that she is pre-diabetic.  Is there a good and simple diet to follow?  Her dr really didn&#8217;t give her any guidelines.She just tests herself once a day.  Thanks in advance.
]]></description>
			<content:encoded><![CDATA[<p>My mother in law just found out that she is pre-diabetic.  Is there a good and simple diet to follow?  Her dr really didn&#8217;t give her any guidelines.She just tests herself once a day.  Thanks in advance.</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/8/diet/diabetes-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>UTV tries out the Miracle Berry</title>
		<link>http://diabetesheal.com/20/diabetic/utv-tries-out-the-miracle-berry/</link>
		<comments>http://diabetesheal.com/20/diabetic/utv-tries-out-the-miracle-berry/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 09:30:36 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[diabetic]]></category>
		<category><![CDATA["flavor]]></category>
		<category><![CDATA["miracle]]></category>
		<category><![CDATA[berry"]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dulcificum]]></category>
		<category><![CDATA[fruit"]]></category>
		<category><![CDATA[fruitgenie]]></category>
		<category><![CDATA[fruitgenie.com]]></category>
		<category><![CDATA[Geschmacksveränderung]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mberry]]></category>
		<category><![CDATA[mfruit]]></category>
		<category><![CDATA[miracleberry]]></category>
		<category><![CDATA[miraclefruit]]></category>
		<category><![CDATA[miraclefruitman]]></category>
		<category><![CDATA[mysterious]]></category>
		<category><![CDATA[mysteriousberry]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[synsepalum]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tripping"]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Wunderbeere]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/20/diabetic/utv-tries-out-the-miracle-berry/</guid>
		<description><![CDATA[Excerpt from UTV video on the Miracle Berry and its taste modifying effects. For more information or to purchase organic miracle fruit go to www.fruitgenie.com

]]></description>
			<content:encoded><![CDATA[<div>Excerpt from UTV video on the Miracle Berry and its taste modifying effects. For more information or to purchase organic miracle fruit go to www.fruitgenie.com</p>
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]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/20/diabetic/utv-tries-out-the-miracle-berry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Where can i get a free blood sugar monitoring machine?</title>
		<link>http://diabetesheal.com/6/blood/where-can-i-get-a-free-blood-sugar-monitoring-machine/</link>
		<comments>http://diabetesheal.com/6/blood/where-can-i-get-a-free-blood-sugar-monitoring-machine/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 02:11:05 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Blood]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/6/blood/where-can-i-get-a-free-blood-sugar-monitoring-machine/</guid>
		<description><![CDATA[I have been diagnosed diabetic and am on benefits and the doctor says i have to buy a blood glucose machine. The surgery nurse says she has heard of some patients getting a free one online but doesnt know where to get them. Can anyone help? Thanks in advance
]]></description>
			<content:encoded><![CDATA[<p>I have been diagnosed diabetic and am on benefits and the doctor says i have to buy a blood glucose machine. The surgery nurse says she has heard of some patients getting a free one online but doesnt know where to get them. Can anyone help? Thanks in advance</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/6/blood/where-can-i-get-a-free-blood-sugar-monitoring-machine/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Atkins Induction Acceptable Foods &#8211; The Good, The Bad</title>
		<link>http://diabetesheal.com/11/blood/atkins-induction-acceptable-foods-the-good-the-bad/</link>
		<comments>http://diabetesheal.com/11/blood/atkins-induction-acceptable-foods-the-good-the-bad/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:12:44 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Blood]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Bowulf]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Induction]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/11/blood/atkins-induction-acceptable-foods-the-good-the-bad/</guid>
		<description><![CDATA[and the Pork Rinds&#8230; I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing weight. It is about getting your eating under your control again, getting your [...]]]></description>
			<content:encoded><![CDATA[<div>and the Pork Rinds&#8230; I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing weight. It is about getting your eating under your control again, getting your blood glucose levels stabilized, starting to learn new healthy habits with food, and finally to experience the magic of ketosis to the person needing to lose weight. Learning new comfort foods is one of the main steps. The low carb recipe sites play a key role in achieving this goal. Here are a few of my favorite: Linda&#8217;s Low Carb &#8212; users3.ev1.net ADBB Atkins Recipes &#8212; www.lowcarbrecipes.org Low Carb Luxury Recipes &#8212; www.lowcarbluxury.com</p>
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]]></content:encoded>
			<wfw:commentRss>http://diabetesheal.com/11/blood/atkins-induction-acceptable-foods-the-good-the-bad/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to Make Yummy Rice Pudding</title>
		<link>http://diabetesheal.com/16/recipes/how-to-make-yummy-rice-pudding/</link>
		<comments>http://diabetesheal.com/16/recipes/how-to-make-yummy-rice-pudding/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:33:11 +0000</pubDate>
		<dc:creator>Mark Scoho</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[rice]]></category>
		<guid isPermaLink="false">http://diabetesheal.com/16/recipes/how-to-make-yummy-rice-pudding/</guid>
		<description><![CDATA[Easy recipe to make breakfast rice pudding just using coconut milk, brown rice, water, agave, cinnamon and chopped nuts. Great diabetic recipe and healthy too!

]]></description>
			<content:encoded><![CDATA[<div>Easy recipe to make breakfast rice pudding just using coconut milk, brown rice, water, agave, cinnamon and chopped nuts. Great diabetic recipe and healthy too!</p>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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