Low blood sugar diet and vitamin schedule?
I found out yesterdaty I have low blood sugar, low vitamin D, low nuerotransmitters and wheat sentivity. Please how me know when and how I should take the follwing Multi-Vitamin, Chromium, B12, Vitamin D,,Cinnamon, Fish Oil, and Probiotic
January 13th, 2010 at 9:39 am
Eat regular meals & lose the sugar.
January 13th, 2010 at 1:47 pm
Eat (6) small meals a day. Take vitamins once a day. I also fear you are in depression. It comes with the package of Hypo and Hyperglycemia. A high protein and veggie diet should work out fine.
Good luck my friend/
Forgot to mention if you treat the depression , you will have better results with the low blood sugar.